The Billings Ovulation Method is one of the most modern, simple, and effective methods of natural family planning. By learning to identify natural signs of fertility and infertility millions around the world have used the method to achieve, or avoid pregnancy.It is the most scientifically researched method of natural family planning available today.It takes into consideration the uniqueness of a woman's cycle on a day-to-day basis. By keeping a chart and applying the Rules of the Billings Ovulation Method, the woman will learn day-by-day whether she is infertile, or potentially fertile and the timing of ovulation. She will learn what is happening in her body, based on what she has charted, and will gain confidence to successfully use the Method to manage her fertility naturally.

The Billings Ovulation Method is an individual technique of Natural Fertility Regulation in which days of infertility, possible fertility and maximum fertility are defined by the hormonally determined patterns of the cervical mucus and vaginal discharges as observed by the woman.Natural Fertility Regulation promotes the development of stable, happy, family life based on love and respect between the couple, love and respect for their fertility, and happiness in the intimate expression of the union of their lives in the physical sexual relationship.

Its purpose includes the acceptance of every human life, and a willingness to nurture and to educate the child into responsible citizenship within the community. It seeks to help those couples who have problems in the regulation of their fertility, either difficulty in begetting children of their own, or difficulty in limiting the size of their family. It develops responsibility in all adult individuals in regard to their duties to themselves, to the family and to society.Maturity in regard to sexuality causes adult people to exercise the freedom of understanding and directing sexuality in accordance with right reason, the sacredness of the human body and of human relationships and consideration for the welfare of others.


The Billings Ovulation Method is a natural method of fertility management. It teaches you to recognise your body's natural signal of fertility cervical mucus. Your reproductive system is wonderfully complex,yet the signals it gives you can be quite simple,helping you identify the fertile and infertile times in your cycles.You may have noticed different types of discharge throughout your menstrual cycle.The sensation that this discharge produces outside the vaginal opening also changes.This is because your cervix produces different types of mucus in response to changing hormone levels. Once you're familiar with these changes you'll be able to identify your patterns of fertility and infertility in your cycle.The Billings Ovulation Method is a safe, natural reliable way of timing pregnancy.


The Billings Ovulation Method is not just for women who are trying to conceive or for those who are wanting to avoid pregnancy. It is knowledge that every woman ought to have. Why? Because it can help you to safeguard your reproductive health.Changes in your cervical mucus are an accurate reflection of what is going on with your reproductive hormones. The chart you keep will be an accurate record of these hormonal events. Over 50 years of research and hormonal assays confirm this.Once you learn to recognise what is normal for you, you'll be able to identify what isn't. If you notice irregularities in your pattern, such as abnormal bleeding or an unusual pattern of discharge.The Billings Ovulation Method is a safe, natural reliable way of timing pregnancy.


To achieve a pregnancy you apply the Early Day Rules of the Billings Ovulation Method® so you can clearly identify when you become potentially fertile. Once you notice a change from your Basic Infertile Pattern (BIP), wait without sex until you notice the slippery sensation. The slippery sensation means that you're at your most fertile, and that ovulation is very close. Sex over the days of the slippery sensation and the first day or two past the Peak will give you the best chance of conceiving. This is because it's possible for ovulation to occur as long as 48 hours after the last day of the slippery sensation, and the egg stays alive for up to 24 hours. From three days past the Peak you'll no longer be able to conceive in that cycle. You may only observe the slippery sensation in some cycles, or for just a short time during a cycle, so you simply time sex to coincide with these times. It's important to be really aware of the feeling of the mucus at the vulva, so that even if you don't see anything you'll still know when you're potentially fertile.


Fertility control should be reliable, harmless, immediately reversible, and inexpensive. It shouldn't detract from the pleasure of sex, and it should encourage a good emotional and sexual relationship between partners. Many women find the various methods of contraception available today to be unsatisfactory or unacceptable because they fail to tick one or more of these boxes.Women using hormonal methods of contraception may experience breast tenderness, nausea, headaches, breakthrough bleeding, weight gain, mood changes and loss of libido. For women who smoke, or who have cardiovascular problems or high blood pressure the risks of heart attack and stroke are increased. Oestrogen-progestogen oral contraceptives (combined) have been classified by the World Health Organisation (WHO) as Group 1 carcinogens. That means they are known to be carcinogenic to humans. With the Billings Ovulation Method® you don't have to worry about side-effects or long-term health risks. The method is 100 percent natural, so it doesn't interfere with the delicate balance of natural processes in your body.


We know from extensive scientific research that cervical mucus is essential for fertility. It protects and nourishes the sperm so they retain their fertilising capacity. It forms channels which help the sperm travel through your reproductive system to meet and fertilise the egg. And it acts as a filter, destroying imperfect sperm cells.The key to understanding your fertility is what you feel at the vaginal opening, called the vulva, as you go about your normal daily activities. Sometimes during your cycle you may wonder if your period has started.


With Help of Billings Ovulation Method Knowing how to identify the fertile and infertile times in your cycles can help you to optimise your chances of achieving pregnancy. With the Billings Ovulation Method® you'll learn to understand the signs of fertility and to recognise your Peak day, which is the most fertile day in your cycle and very close to the time of ovulation. That way you'll know when you have the best chance of conceiving. At its simplest,it means having sex when you're aware of the slippery sensation that signals you are at your most fertile.